Recipes

Round Steak with Grilled Vegetables

Helm makes this grass fed round steak on the BBQ, but it can be cooked in the kitchen by roasting the vegetables and broiling the steak. Nancy: does this use fresh or dried thyme? Do you recommend a particular dry rub? Do you make your own? Also - the olive oil is used twice. How much do you use for each preparation? If you are roasting the vegetables in the oven, what temperature do you use and how long? Should we suggest an amount of each vegetable for however many servings 1.5 lbs of steak makes?

Yields1 Serving
 1.50 lbs Grass-fed beef round roast
 ¼ cup Olive oil
 Dry rub of your choice
 2 Garlic cloves, pressed
 Thyme
 Onions
 Small potatoes
 Small beets
 Cherry tomatoes
 Summer squash
 Mushrooms
STEAK PREPARATION:
1

Mix the olive oil and enough dry rub to make a paste.

2

Rub paste on both sides of the steak, and let sit for 1 hour.

3

Cook to desired doneness over hot coals (or broil on high rack).

4

Let sit for 10 minutes, then slice against the grain.

VEGETABLE PREPARATION:
5

Toss all the vegetables together with ???? of the olive oil, garlic and thyme, coating evenly.

6

Grill (or roast) the vegetables.

7

Serve with the steak.

Ingredients

 1.50 lbs Grass-fed beef round roast
 ¼ cup Olive oil
 Dry rub of your choice
 2 Garlic cloves, pressed
 Thyme
 Onions
 Small potatoes
 Small beets
 Cherry tomatoes
 Summer squash
 Mushrooms

Directions

STEAK PREPARATION:
1

Mix the olive oil and enough dry rub to make a paste.

2

Rub paste on both sides of the steak, and let sit for 1 hour.

3

Cook to desired doneness over hot coals (or broil on high rack).

4

Let sit for 10 minutes, then slice against the grain.

VEGETABLE PREPARATION:
5

Toss all the vegetables together with ???? of the olive oil, garlic and thyme, coating evenly.

6

Grill (or roast) the vegetables.

7

Serve with the steak.

Notes

Round Steak with Grilled Vegetables